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Occupational Therapy 
and
Mental Health First Aid 
Please go to Resources tab for information
on well being and working from home
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Heart & Hands
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Click to go to the NHS website for full details of the Op Courage service

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MHFA

Please get in touch for any Training enquiries about the Armed Forces MHFA Two Day courses

or  Adult MHFA One Day courses

Therapy Sessions
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My Approach

I believe in enabling others to recover to a place

that they are happy with.

To treat others as I would like to be treated,

or  if it was a member of my own family. 

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About me

Stephen Alexander graduated as an Occupational Therapist from the University of Southampton. Stephen is also a veteran, having served in the Royal Corps of Signals.

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Getting Help

A veteran said this after seeking help:

"You're a bigger man [person] if you ask for help than pretending you don't need it"

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contact
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Steve's help and assistance has been absolutely first class and I have had no hesitation in telling others how much Steve has been able to assist, now that I have come to terms with my issues.

GS - Portsmouth

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